Can you eat with invisalign? This is a question asked by most people. Others prefer eating without them.
So, can you eat with invisalign? Yes, you can eat with invisalign. If you have braces and want to eat, you should use the invisalign to chew your food. There are no side effects when you eat with invisalign. The only thing you need to avoid is certain types of food that may cause an increase in your braces line widths. You need to use it because it helps in keeping your teeth straight. The invisalign is made of plastic and metal placed between the patient’s two front teeth.
It’s best not to eat something if you’re feeling nauseated or if your mouth feels dry, as this may make your treatment uncomfortable or even painful. When you wear or eat with Invisalign, many of your daily habits and preferences may change. You should still eat the same foods as when you weren’t wearing braces, but there are some things that you’ll need to keep in mind when you eat with invisalign:
Plan your meals
Coming up with a meal plan is essential to getting the best results from your invisalign West Hollywood treatment. Eating a varied diet is the best way to avoid cavities. Make sure you are eating a variety of foods and don’t only eat one type of food.
This involves planning what you will eat before you get your braces and sticking to it as much as possible. Eat in a balanced way, not just because it’s on the menu. You should also avoid foods irritating the gums, such as spicy food or acidic fruit and vegetables.
The aligners are made of plastic and stretch to fit your teeth; hence, when you eat with invisalign, a space is created between the bottom of your tooth and the top of your aligner. If there’s not enough food in your mouth, this gap can cause food to get stuck in the aligner and create an unpleasant experience for you. You may also have trouble chewing food because it’s too hard or soft for your teeth and gums to handle.
Keep snacking to a minimum
Invisalign doesn’t fit into the normal food pyramid because it doesn’t add anything to your diet other than structure. But it still counts. So if you’re hungry between meals, try light snacking like fruit or yogurt while you eat with invisalign instead of turning to high-fat junk food or fast food restaurants.
Sucking on a piece of candy is the equivalent of drinking soda. It’s not good for your teeth, and it’s not good for your body. This is especially important if you’re eating between appointments. If you’ve been told to take an evening snack, try taking that snack in the morning or afternoon when you can chew more easily and avoid having food stuck underneath your aligner.
Minimize coffee consumption
If you drink coffee, try to drink it black and skip the sugar. There are other ways to sweeten your coffee, such as adding sugar or creamer. Limit sugar consumption to two teaspoons per day (the equivalent of nine teaspoons per week).
Don’t chew gum
Gum can be tough on your teeth and gums, especially during treatment, because it doesn’t allow them to move naturally as much as they would during regular eating habits. It can also cause tooth decay and bad breath as it contains sugar which will get stuck in your teeth and cause them to decay faster than normal.
The bacteria that cause cavities also grow in moist environments such as between your teeth or where there is plaque (the sticky film that builds up on your teeth). This makes chewing gum even more dangerous because it provides an environment for bacteria to grow and cause further damage to your teeth.
Brush and floss
Don’t brush or floss while wearing your Invisalign aligners. It can cause the brackets to shift out of place, which can cause them to come off your teeth. Brush and floss after you remove your Invisalign aligners, but before you put them back on. Also, avoid too much jelly or toothpaste if you brush your teeth before bed — this will make it harder for your Invisalign aligners to hold their position overnight.
Don’t smoke while wearing your Invisalign aligners. The nicotine in cigarettes can damage your teeth and gum tissue over time, so if you smoke, quit now! Smoking can also increase plaque formation, which leads to cavities and tooth decay.
In general, try to avoid foods high in sodium (salt). This includes canned goods, processed foods, and table salt. If you’re on a low-sodium diet, check with our invisalign West Hollywood dentist or check out our website https://www.holisticsmilecare.com/ before adding any dietary changes that may affect your invisalign treatment. We are here to serve you and attend to your needs offering quality and satisfactory services.