with 2022 almost here, you may have already started to think about your new year resolutions. Why not consider your oral health and smile as one of your 2022 resolutions? Here are few ideas for a healthier oral health in 2022:
- Brush Regularly, at least 3 times per day
- Floss regularly, at least 2 times per day
- Visit your dentist on regular basis for dental checkups and cleaning, every 3 months
- Consume less sugar
- Stop smoking
- Avoid acidic foods
- Buy s good tooth brush
- Invest in your oral health, treat any dental problems immediately
